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Suicide Prevention and Resources
WHERE TO FIND HELP
There are a variety of resources on-campus and in the community that can help you be an effective gatekeeper.
Remember, you are not alone when it comes to helping a student in distress. Use your resources!
WHAT ARE THE WARNING SIGNS?
Talking about wanting to die or kill oneself.
Looking for a way to kill oneself, such as searching online or buying a gun.
Talking about feeling hopeless or having no reason to live.
Talking about feeling trapped or in unbearable pain.
Talking about being a burden to others.
Increasing the use of alcohol or drugs.
Acting anxious or agitated; behaving recklessly.
Sleeping too little or too much.
Withdrawing or feeling isolated.
Showing rage or talking about seeking revenge.
Displaying extreme mood swings.
IN CRISIS
National Suicide Prevention Hotline
800-273-TALK (8255)
The California Peer-Run Warm Line
(855) 845-7415
The California Peer-Run Warm Line offers non-emergency emotional support and referrals to anyone in the state needing mental health help.
Mondays-Fridays: 7am-11pm | Saturdays: 7am-3pm | Sundays: 7am-9pm
COMMUNITY MENTAL HEALTH RESOURCES
North Bay Suicide Prevention Hotline
of Lake County
(855) 587-6373
Lake County Behavioral Health Psych
Emergency Services
(800) 900-2075
OTHER RESOURCES
The Jed Foundation
Promoting emotional health and preventing suicide.
The Trevor Lifeline (for LGBTQ youth)
(866) 488-7386
Know the Signs
Know the Signs is a statewide suicide prevention social marketing campaign built on three key messages: Know the signs. Find the words. Reach out.
ON-CAMPUS
Site Counselors
MHS Counselor: Erika Galvan
707.987.4140
Email: erika.galvan@middletownusd.org
Terri Gonsalves - District Counselor
Email: terri.gonsalves@middletownusd.org
While Campus is Closed please use this link:
Karin Stirling-Rooney - MMS School Counselor
707.987.4160
Email : karin.stirling-rooney@middletownusd.org
School Psychologist:
Jennifer Chwialkowski
Email: jennifer.Chwialkowski@middletownusd.org
Jessica Morita
Email: jessica.morita@middletownusd.org
20932 Big Canyon Road
Middletown, CA 95461
Main Office 707.987.4140
Fax 707.987.1446
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